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Apps to Help Kids Eat Healthier

Kids tend to slack in the winter months because it’s cold and there’s little to do to keep the activity level up. Now that summer is finally in full swing, it’s time to start getting focused on bringing back exercise and healthy eating habits. Luckily there are a few apps that help kids eat healthier and we are sharing them with you today.

Healthy Heroes 1 & 2: Nutrition for Kids

In this game app kids are assigned to be Healthy Heroes where they must save the city from Hungry Monsters. The weapon of choice in Healthy Heroes 1 & 2: Nutrition for Kids? Why fruits and vegetables of course! Kids ward off those Hungry Monsters using healthy food options while they play through 36 levels of healthy educational fun.

Smash Your Food

This is a great app for kids that allow them to smash their regular food choices up to see the sugar, oil and salt content. This is a great app to teach kids just exactly what each of their food choices has within it. As the kids go further into Smash Your Food they can add more food from the fridge to continue learning about the bad ingredients found within their food.

Nicolas’ Garden

This is the kid perfect app, because it was developed by an 8 year old kid! In this app your kids can find healthy recipes that they can make on their own or with some adult supervision. This is an interactive app in that the kids can share pictures, recommend recipes and try out new recipes whenever they want.

Easy Eater 2

This app is a game where kids must keep their pet healthy. Just about all kids love animals and so Easy Eater 2 is by far recommended if you are interested in helping your kids eat healthier. Through game play your kid will be in charge of keeping their pet healthy by selecting proper food choices within the game.

Each of these apps brings about a new lesson to learn, making healthier eating choices. While most schools do have a nutritional class for most classrooms, it’s still important to keep the learning going at home. Each of these apps brings about a clever way to encourage kids to eat healthier. Try one of these apps to help kids eat healthier today!

About the Author: Brandy Ellen is a Positive Lifestyle Blogger born and raised in New Hampshire, USA. Brandy is a successful work from home mom of three who enjoys inspiring others to live life fully.

Learn more about Brandy at


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